What's Up Wednesday! A New Class!

I am offering a new class Winning Choices for Women’s Health on Wed. Feb. 23 at 7:00 pm ET on Zoom. We will look at the best foods to eat addressing the issues, hot flashes and osteoporosis, that women are concerned about as they age. This one hour class will begin your journey to more relaxed aging process. Sign up under the “purchase” tab on this website.