Here are some upcoming events that you can participate in to improve your health!

Tuesday, August 10, 2021; 7:00- 9:00 pm ET- Power of Protein virtual class (Zoom)- Register under the “purchase” tab on this website

Are you on the path to chronic disease or want to avoid it? Do you want to lose weight and get healthy? What does protein (and the foods it is in) have to do with your health? In this class you will learn the history of protein, which foods contain it, and its effects on your body. You will come away with the powerful information you need to take responsibility for your health destiny.

Wednesday, August 11, 2021; 6:30 pm ET- free Wellness Walk- Bonnie Park, Strongsville, OH; meet at the picnic pavilion; email Karen@empoweringtruehealth.com to register

Come meet other health minded people as we walk and talk about how to achieve greater health through a whole food plant-based eating pattern.