Are you a yo-yo dieter? Are you quick to try the newest fad diet? Did you lose weight only to gain it back? In this class you will look at why this happens. You will shift your focus from weight loss to health and learn how to lose weight in a manner that is sustainable and health promoting.

Path to True Health and Weight Loss- Virtual Class- Tuesday, August 17, 2021; 7:00-9:00 pm ET; register under the purchase tab on this site, empoweringtruehealth.com; once registration is received you will be sent a Zoom invite

Path to True Health and Weight Loss Support Session- Virtual- Tuesday, August 24, 2021; 7:00 pm ET; ask questions and get support as a follow up to the class; register under the purchase tab on this site, empoweringtruehealth.com; once registration is received you will be sent a Zoom invite