Interested in learning more about my food philosophy? Invest in one of the upcoming classes!

Monday, March 21, 7:00- 8:00 pm ET; Virtual: Health or Hurt

We are all familiar with advertising slogans promoting food. Which ones have influenced your buying? How have those same foods influenced your health? Join us as we discover the benefits or risks of the foods associated with popular slogans and come away with information that may improve your health and change your buying habits.

Monday, March 28, 7:00- 8:00 pm ET; Virtual: Winning Choices for Women’s Health

What foods are best for your body? How do your food choices affect hormones and bone health? In this class you will learn about the optimum diet for humans and it’s affects on health. You will discover a way to take control of your overall health while having a positive effect on women’s health issues we are all faced with.