At some point each of us will get sick. Keeping our body as healthy as possible allows us to more effectively fight the germ. Eating a whole food plant based diet is part of being healthy. With the fresh fruit and vegetables in abundance right now, its a great time to get on the path toward true health! Instead of going through the drive through at your favorite fast food restaurant, find a local market and pick up some fresh produce! Support your body and your local farmer!