Join us on Monday, Oct. 11 at 6:00pm for a Halloween themed wellness walk. We will meet in the pavilion at Bonnie Park in Strongsville,OH. Before our walk we will discuss the history of Halloween, and ways to make it healthier while still having fun. During our walk (you determine the pace and length), we can continue the Halloween discussion or talk about other food related questions you may have. Email me at Karen@empoweringtruehealth.com to RSVP.