Motivation Monday

Welcome to the first Motivation Monday! Each week I will post here and on Facebook quotes, stories, or other types of inspiration to get your week off to a healthy start. This week I am sharing two quotes for you to think and act on.

“It is health that is real wealth and not pieces of gold and silver.” Mahatma Gandhi

“Your diet is a bank account. Good food choices are good investments.” Bethenny Frankel