Come join us and learn how to Live Long and Live Well. This class will look at populations that live to 100 and what they do to achieve that goal. Then we will apply those ideas to our own lives so we can live as long and as healthy as we can.
When- Wednesday, Oct. 26; 7:00- 8:30 pm ET on Zoom
Register under the “purchase” tab on the Empowering True Health website by Tuesday, Oct. 25.
