I can never stick with anything for a long time. Why will this be any different? Something always keeps me from success. In Session 5 learn the science behind habit formation, create a motivational plan to make this the last time you start over, and plan for crucial moments so you can stay on the path to true health.
*Yes I skipped to session 4! It is a support session to ask questions, share ideas, etc.
Ready to join us? Sign up on this website under the purchase tab.
