The Power of Protein: Find out how eating can make you sick and what you can do about it. Reduce your risk of catching covid by improving your immune system and decreasing your chance of developing comorbidities.

Virtual: Saturday, April 17, 2021; 9:00- 11:00am ET; register under the Purchase tab on this website; once registration is received you will get a Zoom invite by email

*Registration is closed for this class!!!

Food Over Medicine Introduction: What is Food Over Medicine all about? How can the information help improve my health? Find out during this free Zoom session.

Virtual: Wednesday, April 14, 2021; 7:30- 8:30 pm ET; send an email to Karen@empoweringtruehealth.com to receive your Zoom link

Food Over Medicine Part 1: What is the ideal diet for humans? How do we know this? What happens when we don’t supply our body with its optimal fuel? Join us for a discussion that can change your life.

Virtual: Wednesday, April 21, 2021; 7:00- 9:00 pm ET; register under the “purchase” tab on this website; once registration is received you will be sent a Zoom invitation

Food Over Medicine Part 2: This continues the discussion as to what is the best fuel for our bodies and what the research shows happens as a result of eating or not eating it. If you missed Part 1, you can still join us for Part 2.

Virtual: Wednesday, April 28, 2021; 7:00- 9:00 pm ET; register under the “purchase” tab on this website; once registration is received you will be sent a Zoom invitation

YouTube Channel: Short videos are being posted on the Empowering True Health channel. Check them out and subscribe to the page!