It was interesting to see what people were buying at the grocery store this week- meat, milk/dairy, can soup, and Rice-A-Roni! Then the gyms were forced to close (in Ohio and I know in other states as well). Poor food choices and the lack of exercise is going to lead to more unhealthy people at the end of this mayhem. Instead build your immunity against this disease and the ones to come with a whole food plant based eating pattern. I am offering special phone sessions to teach you the benefits of a whole food plant based diet and how you can begin today! Email me at Karen@empoweringtruehealth.com for more information!