We will roam the aisles at the store where you shop for food, with the goal of making you comfortable buying foods to support good health. You will learn where foods are located within the store that are a part of a whole food plant based diet, how to choose fresh fruits and vegetables, what different foods are that you are not familiar with, how to read labels, and which aisles can sabotage your quest for health. Specific questions or needs that you have will be addressed. Session is 90 minutes in length.