Do you want to live to 100?  Do you want to have a long “health span?”  During this class you will look at the populations where this is the norm to see what habits influence this outcome.  Then you will learn to apply them to your life.  You will leave with information that can reduce your risk of disease and enable you to live a long life outside of a care home.

Once registration is received you will be sent a confirmation email and then the day before the class you will be sent a Zoom invitation.